Take full advantage of all the treatments on offer at Amchara with this reduced rate treatment package. The Big Bundle is a 10 credit treatment package: Health Mentoring counts as 2 credits and Indian head or Abdominal Colon count as 0.5 credit.
If you want to delve deeply into your dietary health and have long-term ideas and plans suggested for you, then a Health Mentoring is the perfect solution. These 90-minute sessions enable you to go into depth about your health challenges and explore strategies and approaches to support you and Change for Good.
EFT (Emotional Freedom Technique) helps people to release negative cluttered emotions such as fear, anxiety, grief, guilt, shame, anger or frustration, by stimulating different energy points with fingers on the face and body. It involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible.
Hypnotherapy is a powerful way of bringing about change. It can help you deal with emotional problems as well as unhelpful food habits or addictions. Our solution focused approach can quickly enable you to get on the right path. Please note that Malcolm is only available on Tuesdays.
NLP (Neuro-Linguistic Programming) is a method of influencing brain behaviour (the “neuro” part of the phrase) through the use of language (the “linguistic” part) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (that’s the “programming”) and manifest new and better behaviours.
If you prefer you can have the assisted colonics with a therapist. All of our therapists are ARCH trained, the highest standard of training in hydrotherapy. If you have IBS or other gut complications then this is often a good option for you. Included in the cost are herbal infusions or coffee enemas, subject to suitability.
Enjoy a full body massage to melt away tensions and stress and to enhance the benefits of your detox. If you prefer a deeper full body massage, the Deep Tissue may be more suitable for you and is available to book as a separate treatment.
A gentle caring massage treatment that combines essential oil blends with therapeutic massage; This may be particularly beneficial in times of emotional stress or after illness. Aromatherapy massage will leave you feeling balanced and relaxed.
A Deep Tissue full body massage incorporates much deeper pressure into the muscle layers than a general full body massage (available to book separately) and can be more beneficial in releasing energy blockages and stubborn knots embedded deep in the muscle fibres.
Hot Stone Massage is a highly detoxifying massage using Swedish techniques. Heat from the stones relaxes the muscles and stimulates the circulation, allowing toxins to travel to the surface of the skin. Oil is applied to the body to ensure that the stones glide easily over the skin inducing a deep state of relaxation and serenity.
Bamboo has been used in China for over 5000 years, and is believed to be a good luck plant. The therapeutic effects of warm bamboo massage last long after the treatment is over, several of the many benefits include – increases circulation, aids lymphatic drainage helping the detox process, warmth helps relaxation, promotes more restful sleep, helps alleviate sleep disorders, helps relieve stress.
Lymphatic Drainage massage helps improve function of the lymphatic system and works by gentle, rhythmical movements of the skin that encourage the contraction of the lymphatic vessels. This increases the metabolic waste products and excess fluid to be removed from the body’s tissues and enter into the lymphatic system, as unlike the cardiovascular system, the lymphatic system does not have its own pump system. It also stimulates lymph nodes to produce antibodies and carry substances vital to the defence of the body. A Manual Lymphatic Drainage massage is a wonderful aid to a detox.
This effective type of massage works on the feet to aid healing to the entire body. Specific reflex areas on the feet and hands relate to other areas and organs of the body. Practitioners focus on these areas by applying appropriate amounts of pressure using their thumbs. During treatment energetic pathways are stimulated throughout the whole body to induce a sense of well being and relaxation. Some people report feeling lethargic, nauseous or tearful, signs of a healing crisis taking place. This is only transitory and is part of the healing process and the path to well being.
This healing technique works on physical, mental, emotional and spiritual levels. It is based on the belief that unseen life force energy flows throughus which sustains life and keeps us alive. Treatment is performed on a treatment table whilst fully clothed but without footwear. Light pressure of hands may be used, but mostly no touch at all is needed whilst healing energy is transmitted through the hands of the practitioner to restore balance and harmony within the body.
A bespoke facial, designed to suit your individual skin needs. A combination of the finest pure essential oils and plant extracts are applied with specifically designed massage techniques, to restore and recondition the skin, leaving the complexion smooth and luminous.
Tai chi is an ancient, time-tested traditional Chinese method of self-development that has evolved over centuries to become a means of alleviating stress and anxiety, a form of “meditation in motion.”
Indian head massage has been practiced in India for over a thousand years and is based on the ayurvedic system. The treatment focuses on releasing stress and tension that has accumulated in the tissues, muscles and joints of the head, neck, face and shoulders. This is a wonderfully relaxing treatment and helps to relieve detox symptoms such as headaches.
A range of massage and holding techniques are used which focus on the metabolic and energetic functions of the abdomen to release trapped gases, blockages and waste products. This is an excellent complement to your colonic program.
Essential oils are powerful, energetic, dynamic liquids used to enhance mind, mood and emotion. The therapist incorporates an oil blend specific to your needs. The oils are absorbed through the skin during massage, and aid in promoting relaxation, calmness of mind, detoxification and rejuvenation.
Enjoy a back massage to melt away tensions and stress and to enhance the benefits of your detox. Deep Tissue massage incorporates much deeper pressure into the muscle layers and can be more beneficial in releasing energy blockages and stubborn knots embedded deep in the muscle fibres.
Ear candling is an ancient natural therapy used to cleanse, purify and heal the ears. It also helps to regulate ear pressure. This treatment is soothing, calming and protects the irritated areas.
Working one-to-one with an instructor to ensure that the yoga you practice is responsive to how you are in mind, body and spirit at the time of your session. You benefit from personal adjustments and modifications to your postures and a sequence that suits your unique and specific needs.
Thyroflex is a new technology for screening the thyroid which gives immediate test results. The test will give an indication whether your thyroid is over or under functioning, and you can also learn how it affects many aspects of your health with a simple reflex test.
New beginnings and new experiences. If that is what you want then nothing beats Amchara. From the beautiful setting in the gorgeous English countryside in a stunning house dating back to the 1600's, to the phenomenal people taking care of every little detail. Everyone was SUPER lovely and make you feel so welcome. The food and juices are so delicious and fresh everyday. Evenings are super cosy by fire watching movies loafing on big comfy sofas. Will 100% go back!!! Thank you Amchara.Ali, Amchara Somerset,
Went to have a real break and get away from everything, it was fantastic - calm, healthy food (delicious) and wonderful walks and yoga. Very comfortable and I feel SO much better after only one week - thank you Amchara - really hope I will be able to come again.Garbo, Amchara Gozo,
Love the place, this is my third visit at Amchara. It is food for the soul and can be an amazing life-changing experience for those who want to learn about how to improve their wellbeing and health.Karen, Amchara Somerset,
After a consultation with Alex the naturopath, I decided to do a juice fast, which was perfect for me. I never felt hungry: on the contrary, the juices were really energising. At each juice time, all the naturopaths were on hand to deal with any questions. I also undertook some treatments: reiki and a signature facial. Liz, the reiki specialist, has truly magical and healing hands. I am very grateful to her. Rose gave the most delightful facial. Gozo itself is easy to explore from the retreat and has lots of interesting sites, including the magnificent citadel. The retreat organises walks, but it is fine to explore by oneself too.Molly, Amchara Gozo,
My daughter has health challenges and doing a detox makes her feel more empowered with her health. The staff were amazing, helpful, caring and kind to us. Met some great people there and hearing other people’s health challenges made us feel we’re not so alone. Does us both the world of good, gives us a break from everyday living and a reboot. I would definitely recommend to anyone.Brenda, Amchara Somerset,
The best decision I ever made to go to Amchara for my birthday. The staff and fellow guests were so lovely. Great facilities, good selection of juices and vegan food. After the initial detox I started to feel full of energy and my cravings had gone.Rita, Amchara Gozo,