Filled Avocados

A tasty, filling and grain free alternative for brunch or lunch – created by our raw food chef Magalie from Amchara Gozo.

 

INGREDIENTS


  • 2 avocados
  • 1 large cucumber (cut in cubes, add salt and place in bowl to rest for 30 minutes – wash and drain thoroughly).
  • 4 spring onions, thinly chopped
  • 2 tablespoons pomegranate
  • 2 tablespoons apple cider vinegar
  • ½ teaspoon sea salt
  • 1 tablespoon avocado oil
  • ½ tablespoon honey or date syrup.
  • Fresh parsley
  • 1 can albacore tuna (optional)

Filled Avocados

METHOD


Remove skin of avocados mix with spring onions, pomegranate and cucumber (add tuna if preferred). Add vinegar, honey, sea salt and avocado oil.

Add a little lemon juice if you fancy it on top and fresh parsley.

 


 

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