Take full advantage of all the treatments on offer at Amchara with this reduced rate treatment package. The Big Bundle is a 10 credit treatment package: Health Mentoring counts as 2 credits and Indian head or Abdominal Colon count as 0.5 credit.
If you want to delve deeply into your dietary health and have long-term ideas and plans suggested for you, then a Health Mentoring is the perfect solution. These 90-minute sessions enable you to go into depth about your health challenges and explore strategies and approaches to support you and Change for Good.
A gentle caring massage treatment that combines essential oil blends with therapeutic massage; This may be particularly beneficial in times of emotional stress or after illness. Aromatherapy massage will leave you feeling balanced and relaxed.
Lymphatic Drainage massage helps improve function of the lymphatic system and works by gentle, rhythmical movements of the skin that encourage the contraction of the lymphatic vessels. This increases the metabolic waste products and excess fluid to be removed from the body’s tissues and enter into the lymphatic system, as unlike the cardiovascular system, the lymphatic system does not have its own pump system. It also stimulates lymph nodes to produce antibodies and carry substances vital to the defence of the body. A Manual Lymphatic Drainage massage is a wonderful aid to a detox.
NLP coaching (Neuro-Linguistic Programming) will help you to resolve any issues that may arise as part of your journey at Amchara or any other general issues you may wish to work through whilst you are here. It is based on well-established and effective techniques which can be used to help you change your behaviour and, importantly, change your thinking – empowering you to transform life’s stresses into opportunities and enhance your personal growth, improving your emotional health and physical wellbeing.
Food Detective measures IgG antibodies which may be linked to inflammatory conditions in the body, manifesting in a range of health issues. It entails a pin prick blood test used to identify intolerance's to 46 of the most common offenders.
You can book assisted colonics with our resident therapists or you have the option of self-administered enemas in the privacy of your own room. We particularly recommend coffee enemas as they are particularly powerful assists to the detox process. All of our therapists are ARCH trained, the highest standard of training in hydrotherapy. We recommend colonics as a complementary therapy to your Detox as they enhance the Detoxification process.
This is an excellent way to reduce any emotional stress you may be experiencing during your detox programme. Massage can also promote fertility and help overall wellbeing. Swedish massage uses light gliding strokes called effleurage to melt away tensions and stress. Deep Tissue massage incorporates much deeper pressure into the muscle layers and can be more beneficial in releasing energy blockages and stubborn knots embedded deep in the muscle fibres. Lymphatic Drainage techniques can be applied to stimulate the body’s lymphatic system which helps to remove waste products and toxins from the body.
Enjoy a full body massage to melt away tensions and stress and to enhance the benefits of your detox. Deep Tissue Massage incorporates much deeper pressure into the muscle layers and can be more beneficial in releasing energy blockages and stubborn knots embedded deep in the muscle fibres.
Hot Stone Massage is a highly detoxifying massage using Swedish or Shiatsu techniques. Heat from the stones relaxes the muscles and stimulates the circulation, allowing toxins to travel to the surface of the skin. Oil is applied to the body to ensure that the stones glide easily over the skin inducing a deep state of relaxation and serenity.
This treatment uses brown sugar and is a full body exfoliation to remove dead skin cells, to stimulate the lymphatic system in order to help move toxins out through the systems. The second part of this treatment is a back massage that helps to relax and soothe away any muscle tension in the back and shoulders.
This treatment is a select blend of massage techniques focused on releasing stress and tension in muscles and joints of the head, shoulders, arms, neck and face. The treatment is performed seated and is a wonderfully relaxing treatment which helps to relieve detox symptoms such as headaches.
Get grounded and re-balanced. Specific pressure point work on the different body reflex areas of the feet in combination with traditional Swedish massage technique to release tension in the calves makes this a wellbeing booster.
An ancient Japanese art form that works with the universal light force known as 'Rei/Ray' (ray of light) to heal the subtle energy body. Light pressure of hands may be used, but mostly no touch at all is needed. This treatment combines a 45 minute reiki session with a 15 minute consultation.
This facial treatment combines the beneits of organic products from ‘Green People’. It is a hands on custom made facial mixed up to beneit all skin types and needs.
Ear candling is an ancient natural therapy used to cleanse, purify, heal the ears as well as relieve sinus issues. This treatment is soothing, calming and protects the irritated areas.
Since staying at Amchara, I've become a healthier, brighter and more confident person. I can't thank the team enough for helping me on my journey.Andy Nash -
My experience from entry to exit was outstanding to say the least. Can't wait to return!Samantha Cole -
There aren't enough words to describe the team at Amchara, but here are a few: Helpful, informative, supportive and wonderful!Fozzia Orwell -
Positively overwhelmed by the whole experience! What an amazing place, philosophy and people. Thank you.Helen Phillips -
Amazing in every aspect. Thank you everyone from the bottom of my heart.Angelina Colarusso -
The difference in my mental state on arrival to departure, is like night and day. I feel ready to face the world again.Nicola Thomson -
All of the staff were so caring, attentive and knowledgable. The food was amazing, the retreat was impeccable and finally the presentations were inspiring.Roberta Butter -
A different person leaving than on arrival. I have a lot of energy, flatter tummy, brighter skin and a more positive outlook on life. I will definitely be returning.Melissa Lilley -
Thank you for everything! I left having done what I hoped to, and so much more.Vic Hill -
This place is absolutely amazing and I will definitely be booking again very soon! Thank you!Yvonne Corbin -
Just to say a big thank you! The week spent at Amchara has been absolutely tremendous and way beyond my expectations. I wish I had booked a longer stay!Hazel Lewis -